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Self-care

Self-care

Camden Care Navigation & Social Prescribing – Age UK

"We are based at GP practices throughout the borough and help people access the most suitable support for their needs, through providing a free, impartial and confidential service to Camden residents who are 18+ and registered with a Camden GP."
0800 193 6067

Solace Rape Crisis

Our North London rape crisis service offers a range of services to women and girls 13+ who have experienced any form of sexual violence at any time in their lives.
0808 802 5565

Stressed? Anxious? Depressed? Can’t Sleep?

There are times when everyone feels stressed or unhappy. Generally these bad times pass, but sometimes there are problems that do not go away and things get harder and harder. At some point in their life, one in four people feel this way. Talking about your problems can really help.

Brook – Healthy Lives for Young People

Your free & confidential sexual health and wellbeing experts.

Find a psychological therapies service in England

You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP. These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias